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The American College of Sports Medicine is the world's largest multidisciplinary sports medicine and exercise science organization. Dedicated to improving the quality of life for people around the world, more than 20,000 International, National, and Regional Chapter members search for and find methods that allow everyone to live a healthier, more productive life.

ACSM Personal Trainer study guide will help you to pass the ACSM personal trainer exam and obtain your ACSM certification.

A comprehensive General Strategy review with:

• Make Predictions
• Answer the Question
• Benchmark
• Valid Information
• Avoid “Fact Traps”
• Milk the Question
• The Trap of Familiarity
• Eliminate Answers
• Tough Questions
• Brainstorm
• Read Carefully
• Face Value
• Prefixes
• Hedge Phrases
• Switchback Words
• New Information
• Time Management
• Contextual Clues
• Don’t Panic
• Pace Yourself
• Answer Selection
• Check Your Work
• Beware of Directly Quoted Answers
• Slang
• Extreme Statements
• Answer Choice Families

A comprehensive review covering:

• ACSM Personal Trainer Content
• ACSM Personal Trainer Testing Cost
• Exercise Terminology
• BMI
• Males vs. Females
• Respiratory Review
• MET Review
• Circulatory System
• Course of Circulation
• The Heart
• Cardiovascular Conditions
• Rating of Perceived Exertion Scale
• Major Hormones
• Nutrition Review
• LDH vs. HDL
• Anorexia vs. Bulimia
• Axial Skeleton
• Appendicular Skeleton
• Muscular System
• Contraction
• Types of Muscle Fibers
• Circuit Training
• Detraining
• Fluid Intake Recommendations
• Periodization
• Stretching Exercises
• Heart Rate
• Strength and Safety Guidelines
• Order of Exercises
• Injury Review
• Exercises
• Breathing Review
• Determining 1 Rep Max

plus other special tips and secrets never before revealed...

Order Your ACSM Exam Secrets Study Guide today.